Sat, May 10
|Heart Center
Awaken Your Senses with Movement + Sound (+ optional Hapé)
Join us for a 90-minute workshop to celebrate the incoming Summer Solstice and deepen your connection to self and your inner power. This experience begins with gentle yoga to open the body and release, followed by a sound bath with Tibetan bowls. Optional Hapé add on with early arrival!
Time & Location
May 10, 2025, 5:00 PM – 7:30 PM
Heart Center, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Awaken Your Senses: Sound, Movement + optional Hapé
Saturday, May 10th, 5-7:30pm with Jody Friedenberger + Laurel Ziemienski
Join us for a 90-minute workshop to celebrate the incoming Summer Solstice and deepen your connection to self and your inner power. This experience begins with gentle Hatha/Restore yoga to open the body and release what no longer serves you, followed by a 45-minute sound bath savasana led by Laurel Ziemienski of Ananda Healing Arts. As you rest, you'll be immersed in the sacred vibrations of Tibetan singing bowls, gongs, harps, chimes, and drums, guiding you to your highest potential. Optional: Arrive early for a hapé ceremony. This traditional Amazonian medicine aids in spiritual connection, emotional balance and physical healing. It’s administered through the nasal passages with a pipe (all is guided by Laurel). Class exchange is $38 and the ceremony is an additional $30, paid separately on-site.
Please arrive 10 minutes…