Writing for Awakening: A Heart's Path to Paradise

Writing is a practice and a pathway of tapping into thoughts and emotions in a way that makes them tangible. Writing helps us observe behavior patterns, recognize stories we keep telling ourselves, and brings new thoughts to the surface in order to get closer to Truth. It’s a way to get to know ourselves better as well as to play and stay curious about situations and struggles without judgement. It’s a practice that expresses joy and gratitude. It is a journey from the head to the heart. This session will focus on letting go of fears and embracing experiences through various writing pathways. There will be guided meditations and intimate moments to reflect and connect how each written form works naturally to help open the heart to be more vulnerable in the growing and healing process in order to embrace paradise now.

Bring your own journal or notebook and a pencil or pen of choice. If you have a meditation cushion that you love, please bring it with you or plan to borrow one of our chairs, cushions or benches. 

The cost for this event is $30.