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Weekly Classes

Yoga, meditation + community circles.

Together our practice benefits all. Experience thoughtfully curated classes with our skilled guides and knowledge holders. Methods honor tradition and bend to accommodate modern urban living to inspire a culture of now. See our schedule below and reserve your spot with MindBodyOnline.

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Monday
6am Sankalpa Yoga - Hatha with Mickey
9am Foundational Flow with Vanessa
4:30pm Soulflow with Vanessa

6pm Candlelight / Twilight Hatha with Meg
7:15pm Satsang / Community Dharma + Meditation with Meg

Tuesday
6am Hatha Yoga with Meg
7:15am Morning Mindfulness + Dharma with Meg, 45 mins
9am Slow + Still with Meg

4:30pm Mellow Yin with Diana
6pm Classical Vinyasa with Gino 
7:15pm, 1st Tues/ month, Self-Healer's Circle with Gino + Olivia
7:15pm, 2nd Tues/ month, Mindful Interfaith Circle with Heidi

7:30pm, 3rd Tues/ month, Mindful Men's Circle with Adam
7:15pm, 4th Tues/ month, Peer-led LGBTQAI+ Circle 

Wednesday
6am Midweek Awakening - Flow Into Focus with Heather

7:15am Morning Mindfulness with Heather, 45 mins
9am The Power of Play - Vinyasa with Vanessa
4:30pm Vajra Yoga - Hatha Vinyasa with Mickey

6pm Surrender to Sacred - Restore with Olivia

Thursday
6am Hatha Yoga with Meg
7:15am Morning Mindfulness + Dharma with Meg, 45 mins
9am Classical Vinyasa with Mickey
4:30pm Slow + Strong - Hatha Vinyasa with Olivia
6:00pm Wholehearted - Hatha Restore with Jessica
7:15pm Satsang / Community Dharma + Meditation with Jessica


Friday
6am Classical Vinyasa with Vanessa
7:15am Morning Mindfulness with Olivia, 45 mins
9am Hatha Renewal with Vanessa
4pm Wisdom Wind Down - Hatha Restore with derria (1st & 3rd Fridays through May)

Saturday
7:30am Yin + Dharma with Meg
9am Chakras in Motion - Vinyasa with Jody

Sunday

10am Slow Flow + Sit with Jessica
12-1pm Mindful Prenatal with Megan
6pm Sunday Self-Care Sadhana/ Practice with Jody

Click for Workshops, Events & Courses
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